NovidadesData de publicação:30.06.2024<Voltar
A GeRisk Parabeniza todos os Aniversariantes deste Domingo, 30 de Junho, em Especial a professora SIMONE Martins do Clube Guanabara e o Colega Antonio MASSAD (PETROBRAS – CEP 75). LEMBRAMOS também de CINCO EVENTOS nesta data e publicamos a Edição 19 da nossa série: SAÚDE e QUALIDADE DE VIDA Após os 60 Anos. Clique no link, leia e SAIBA MAIS . . .
Today, Tomorrow, Together. Queremos e Podemos Ajudar.
ANIVERSÁRIO é ponto significativo em nossa TRAJETÓRIA, marcando as memórias que acumulamos ao longo da VIDA. Pode simbolizar também o INÍCIO de um NOVO CICLO.
Desejamos que esta NOVA FASE lhe seja plena de CONQUISTAS, ALEGRIAS e Momentos MEMORÁVEIS.
Today, Tomorrow, Together. We Want and Can Help.
BIRTHDAY is a significant point in our JOURNEY, marking the memories we accumulate throughout LIFE. It can also symbolize the BEGINNING of a NEW CYCLE. We wish that this NEW PHASE be full of ACHIEVEMENTS, JOYS, and MEMORABLE Moments.
SAÚDE e QUALIDADE de VIDA Após os 60 ANOS: 19
Na publicação de Ontem, intitulada “Musculação para Idosos, Sarcopenia e os Cinco Ritos Tibetanos“, apresentamos um vídeo de 4 minutos sobre os “5 Ritos Tibetanos” de Parmatma Cris, uma professora de Yoga conhecida por sua abordagem holística e espiritual.
Na publicação de Hoje, complementamos com um resumo de um dos três vídeos que utilizamos nas Práticas de Musculação. Trata-se de uma edição do trabalho de Aurélio Alfieri, um renomado profissional de Educação Física, Personal Trainer, Escritor, Youtuber e Palestrante brasileiro. Nascido em Santa Mariana, Paraná, Alfieri se destacou pela criação da Metodologia de Treinamento chamada “Holistic Training”. Ele é especialmente conhecido por seu trabalho voltado para a Melhoria da Saúde e Bem-estar de Pessoas acima dos 50 Anos, com foco em Exercícios sem Impacto.
HEALTH and QUALITY of LIFE After 60: 19
In yesterday’s publication, titled “Strength Training for Seniors, Sarcopenia, and the Five Tibetan Rites,” we presented a 4-minute video on the “5 Tibetan Rites” by Parmatma Cris, a Yoga teacher known for her holistic and spiritual approach.
In today’s publication, we follow up with a summary of one of the three videos we use in our Strength Training Practices. This is an edition of the work by Aurélio Alfieri, a renowned Brazilian Physical Education professional, Personal Trainer, Writer, YouTuber, and Speaker. Born in Santa Mariana, Paraná, Alfieri has gained recognition for creating the “Holistic Training” methodology. He is especially known for his work focused on improving the health and well-being of people over 50, with an emphasis on low-impact exercises.
Today’s Birthday Celebrants: SIMONE Martins (swimming teacher at Clube Guanabara) and Antonio MASSAD (colleague at PETROBRAS – CEP 75)
National Day of Bumba Meu Boi: a cultural manifestation that combines dance, theater, music, and folklore. Celebrated especially in Maranhão, Bumba Meu Boi is a cultural treasure of our country. The date coincides with the end of the June festivals and has its origins in the 18th century. The central story of the celebration involves the legend of a beloved ox that dies and is resurrected by shamans (indigenous healers).
International Asteroid Day: aims to raise awareness about the potential impact asteroids can have on Earth and to promote research and planetary defense. It was established in 2014, and the choice of June 30th is due to the anniversary of the Tunguska Event in 1908, when an asteroid exploded over Siberia, causing great devastation.
National Day of the Federal Agricultural Inspector: honors the professionals responsible for ensuring Food Safety and the Quality of agricultural products, by inspecting and overseeing agricultural and livestock products.
Social Media Day: highlights the importance of Social Networks in Communication, Connecting People, and Disseminating Information. It was created in 2010.
International Day of Parliamentarism: celebrates the importance of parliaments in the democratic process. Established by the UN in 2018 to mark the Anniversary of the Founding of the Inter-Parliamentary Union in 1889.
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